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Mark Hyman Ultra Mind Solution
“There are indications that a low-fiber, high-fat and sugary diet results in more harmful gut microbes,” says Dr. Mark Hyman, M.D. and author of “The Ultramind Solution”. A 2010 study compared a group of European children& ...
mark hyman ultra mind solution
[Image: buyamazon.png] Genre : Health, Fitness & Dieting We refer to our broken brains by many names—depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few—and although we can`t see it, this silent& ...
This week we are reading The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First, by Mark Hyman MD. There is also a website by the same name. Sometimes we take a break from business books and read& ...
the-ultramind-solution. Pages: 395. Difficulty: 4/10 (Moderate-Light) Genre: Health, Nutrition Main Idea: Eat whole, natural foods for better mental and physical health. Recommended For: Anyone interested in health. Anyone& ...
“There are indications that a low-fiber, high-fat and sugary diet results in more harmful gut microbes,” says Dr. Mark Hyman, M.D. and author of “The Ultramind Solution”. A 2010 study compared a group of European children& ...
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